I have been taking things easy on the running front ever since my half marathon. easy= very little running. My knee, calf and shin were taking much longer to recover than I wanted, but what are you going to do? I decided to listen to my body and take a break. I focused more on Turbo Jam and playing with my kiddos.
Sometimes you just need to take silly pictures and move on :) For about the past week I noticed I wasn't having any discomfort or painful twinges in my legs... COULD IT BE? i thought. I was a little nervous to find out, but was thrilled when both runs this week left me feeling GREAT! I think I am back to normal... YAY! I am planning on getting back into a better running groove now, but still switching between running, turbo jam, and jillian michaels. Life is good.
Sometimes you just need to take silly pictures and move on :) For about the past week I noticed I wasn't having any discomfort or painful twinges in my legs... COULD IT BE? i thought. I was a little nervous to find out, but was thrilled when both runs this week left me feeling GREAT! I think I am back to normal... YAY! I am planning on getting back into a better running groove now, but still switching between running, turbo jam, and jillian michaels. Life is good. 
Sometimes a little break is just what the doctor ordered. I'm glad life is good!
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