Monday, May 23, 2011

Working It Out

Despite my lack of posts, I have been hitting the pavement, as well as my DVD player :)

I have been limiting my miles to 10 or less per week (shock, gasp!)

It is very frustrating at times, but I have felt this is what I need to do with my other current health "issues."

I have had fun running along the river with my friend and her two kiddos. I am sure we look like quite the site running with 4 kids, and the kiddos passing crackers across strollers while we run. We have had a great time :)

I have also been working with my Jillian Michaels DVD and she kicks my butt every time. Especially with the Hollow Man with Scissor Kicks move. YOWZA!

But my abs and butt are thanking me... I love it when I can feel how hard my muscles have worked.

With all of my double stroller running, it has really improved my solo running time! I ran 4 miles at approx a 7:36 pace. I guess I should have done more of my half-marathon training with the stroller! Next time I guess...

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