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I ran 3.48 miles at an 8:45 pace. I was happy with this considering I was pushing an extra 60-70 pounds! I was feeling so good, I even ran an extra 1/2 mile further than I was planning. I almost regretted that decision as I pushed them up a steep hill to start off that last 1/2 mile. But then I remembered that what comes up, must come down, so I definitely enjoyed the way down the hill as we approached our house!
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The good news:
As soon as I was on the sidewalk, my poor week of running was turned around. I thought to myself, "this is why I RUN!" It felt soo good. Plus it put Gator to sleep, and that is always a bonus.
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When we got home, Gator went down for a nap and I set up my gear to do 30 mins of step while Maister and I watched "Sid the Science Kid." She never gets to watch this, so she was psyched.
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Hear is a peak at my step gear:
And my most favorite cross-training shoe. Jay got me these for Christmas, and they are beyond comfortable and make me smile when I see that bright blue!
Maister was happy to hang out with me as I did my thing
Or maybe she was just happy to watch Sid, and learn about GERMS! This episode was right up my alley.
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Or maybe she was just happy to watch Sid, and learn about GERMS! This episode was right up my alley.
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I did 30 mins step with 15 mins of "pumping" my 3's. I did a total of 2970 steps. Done.
I promptly took a shower, and then it was time to get us all some lunch. Yes, I did not shower until 11:30am. Hey, at least I showered! Remember I had just watched the PBS show about GERMS. Made me want to wash my hands about 50 times...
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Tonight we ate the Spicey Orange Chicken Stirfry, and this recipe is definitely going on my repeat list. It tasted like take out, but was much healthier. I added several more veggies to the mix, and I think that was right decision.
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Do you ever try and make take-out at home?
-I have tried a time or two, but tonights was by far the most successful!
I promptly took a shower, and then it was time to get us all some lunch. Yes, I did not shower until 11:30am. Hey, at least I showered! Remember I had just watched the PBS show about GERMS. Made me want to wash my hands about 50 times...
*
Tonight we ate the Spicey Orange Chicken Stirfry, and this recipe is definitely going on my repeat list. It tasted like take out, but was much healthier. I added several more veggies to the mix, and I think that was right decision.
*
Do you ever try and make take-out at home?
-I have tried a time or two, but tonights was by far the most successful!
LOVE your shoes! My favorite color is red and I bought cross trainers that are bright red. :) (I thought they were running shoes but that's a whole different story) I really want that stepper attachment now!
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