It sure was hard to get up this morning. I forced myself out of bed at 7:45 and it was difficult! Even though I let myself sleep in 30mins, it was as if I was getting up just as early as usual. I ran 4.15 miles, and it was at a 6:59 pace! WAHOO. This was great news. This is the fastest I have ever run, and I have been pretty happy about it. I also did about 10 minutes of strength training. I was supposed to do 15-20 minutes, but my kids come first. So I cut it short. Overall I feel great today. My knee is feeling a little better, and I am learning to love running in the morning more and more all the time. I just can't wait for it to get easier to waking up early!
What did you do today?
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