Latest workouts

I haven't posted what my workouts have been lately. So here it goes:

Monday: Ran 3.2 miles at about 7 minute pace
Tuesday: Turbo Jam (20 minute work out) - I felt unusually exhausted this day
Wednesday: Ran 3.7 miles at about 7:10 pace again

I am not sure why my speed has gone up. I told Jason it was probably because of my sweet new socks. I am running these early in the morning, so maybe my body is just more alert and ready to take the run on? Who knows? All I know is, I like it!

My knee has been hurting a little more than usual today. Perhaps it is just getting used to the speed? I am trying to be careful, but I always forget it is hurting until I tweak it doing something. Hopefully I can get rid of the pain soon! I am planning on doing a long run on Saturday morning, I just hope my knee will cooperate. Here is to lots of ice and hot chocolate to heat up the other parts of my body while my knee is cold!